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Art of the Daily Practice
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Art of the Daily Practice Blog

5th Chakra Energetics

2012 Video List

Stress Set with So Purkh

2012 Video List

Foundation for Infinity

2012 Video List

June 29, 2012

2012 Video List

Surya Namaskara

2012 Video List

Test of Time

2012 Video List

Sitali Pranayam

2012 Video List

5 Tibetans & Healing Mantra

2012 Video List

Awakening the Ten Bodies

2012 Video List

Kundalini Yoga for the Auric Field

2012 Video List

Kundalini Yoga for Heart Opening

2012 Video List

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About Tara Matthews

I am Tara Matthews, L.Ac. I have studied Yoga most of my life and am both a Hatha Certified and KRI Level 2 Kundalini Yoga Practitioner, full time Practitioner of Acupuncture and Chinese Medicine, and IMW Certified Modern Day Priestess. My lineage is diverse and my bliss is in helping others find peace, wholeness, and health. We illuminate together. Join me as we seek out the most ancient yoga on Earth, and bring it home into our hearts. more »

Jean Monte

For several years now, Tara has been a major teacher and mentor in my life. It’s obvious from the moment you meet Tara that she is the living embodiment of The Art of the Daily Practice. Her deep wisdom, quiet strength and enduring grace are evidence she lives the spiritual work she teaches. I know I am always safe in her hands.

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