Art of the Daily Practice Blog

Deep Summer Full Moon: Realizing Creation

When despair for the world grows in me and I wake in the night at the least sound… I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with...

Summer Energetics: Manifest Circulation

I have lived pain, and my life can tell: I only deepen the wound of the world when I neglect to give thanks the heavy perfume of wild roses in early July and the song of crickets on summer humid nights and the rivers that run and the stars that rise and the rain that...

The Art of Elevation

“While we may be individually strong, we are collectively powerful.” Rakhi Voria If there is a true denometer of success in life, it is that those around me are thriving. In the past couple of months, in our Conscious Business Collective and Mentorship Groups, we have...

Long Goodbyes and Infinite Gratitude

Fifteen years ago. FIFTEEN YEARS AGO, Y'all! Fifteen years ago, I opened a little health food store and healing center in a small town in the High Desert. It was a compilation of dreams, hard work, and the love and support of family and friends that made it happen....

The Breath Goes Both Ways

Happy Autumn dear ones. I have been with the turning of the leaves and crisp morning that is fall here in my Valley. When I walk outside, it is still dark, on the verge of a new day and the air is so brisk I almost take it in deeply as an unvoluntary reflex. As if my...

The Power of Serving the Self

Happy Solstice Everyone! I am just returning from a potent dive in Northern New Mexico.  Many Kundalini Yogis make the pilgrimage to the Solstice grounds in Espanola each Summer to dive deeply into the nourishing and dynamic field of group consciousness it offers.  I...

The Sound of Self

“Every element of the Universe is in a constant state of vibration manifested to us as light, sound, and energy. The human senses perceive only a fraction of the infinite range of vibration, so it is difficult to comprehend that the Word mentioned in the Bible is...

Love and Purpose

Having just returned from playing gong for the Gray Whales of Baja California (and some pretty cool humans, too), I am still forming words around an experience beyond explanation. I have been on this journey before…as a journey creator and co-facilitator. So, leading...

Spring as You.

Spring is the best promise Mother Nature makes.  From the sleeply hallows of the Winter Season, light begins to pervade and bless the decreasing shadow with expanding illumination.  The nights are still long.  The morning still crisp.  But the green is birthing itself...

Transform the Past to be Present

LENGTH: 49:58 Kriya for opening the heart combined with a meditation for transforming perspective and relationship to past experiences. Transforms grief and attachment into creative energy. Through the open heart, the presence is known. Mantra; SAT NARAYAN, WHA HE...

Meditation to Release Fear and Split Personalities

LEGNTH: 22:32 This meditation rids you of fears and split personalities. It can be quite challenging to do it. If you feel pain in your arms, keep up. I have found that there is a point when you go beyond the physical pain and move into Union. It is the most...

Gyan Chakra Kriya

LEGNTH: 19:47 This meditation is thousands of years old . This meditation’s primary effect is that it brightens your halo and builds the aura to bring prosperity. It activates the arcline, which taps the knowledge from the aura and akasha. Yogi Bhajan said, “This will...