Art of the Daily Practice Blog
Kundalini Yoga for Flow!
LENGTH: 45:39 Opening the energy, moving through and around obstacles and creating space in all ways. Let's open the Light Bodies and embody FLOW! Breathe and Glow! Breathe and Go!
Creativity and Power Center Set
LENGTH: 38:29 Energize your day, tonify your Power Center and strengthen the body core. This set will connect your creativity to your sustainability. Includes a solar meditation for a complete power up!
Infinite Supply Meditation
LENGTH: 12:43 This video is about ADP: Infinite Supply Meditation
Root Chakra Balance & Anchor
LENGTH: 37:13 Cleanse, Balance, Anchor and Expand your Groundness, sense of security, flow of abundance, and centered experience right here in the physical world. In fact, this set includes a beautiful meditation for anchoring the blessings of Heaven as your life.
Sat Kriya Practicum
LENGTH: 47:00 "The Everything Kriya!" Physically, this kriya is capable of regenerating the body by establishing wholeness and washing the healing every of the Kundalini through the cells. Sat Kriya works primarily on the lower triangle—the first, second, and third...
Apana Kriya
LENGTH: 40:00 Comments from Yogi Bhajan: This is a good example of a simple but powerful series that was kept secret by those few yogis who learned it. This will allow you to completely master your digestive system and give a youthful appearance to your skin. Aging...
Prenatal Yoga Kriya
LENGTH: 35:44 Our first kriya designed just for Expectant Mamas! And...this set can be done by anyone! It is gentle, restorative, hip opening, and fear dissolving. And it is fantastic set to prepare for an especially wonderful sleep. So. Pregnant people; It's a GO!...
Five Part Meditation
LENGTH: 50:21 Rejuvenate the body, reconstruct your DNA get into the flow! This meditation corrects the affects of a closed energetic center by opening the chakras and setting the spin to AWESOME. A short warm up and then 30 minutes of recalibration to celebrate and...
Kriya for Purification
LENGTH: 41:10 This video is about Kriya for Purification
Heart Purification Kriya
LENGTH: 39:18 A pure Heart in communication with our experience is all we really need.
Kriya for Creativity
LENGTH: 45:50 This video is about Kriya for Creativity
Meditation: Long Ek Ong Kars
LENGTH: 21:13 The very first meditation that was taught by Yogi Bhajan in the Americas. Sometimes named The Morning Call, this meditation can be done up to 2.5 hours a day to support liberation from karmic density. It connects us with Universal Oneness, opens the...