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Art of the Daily Practice
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Transform the Past to be Present

2016 Video List

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Meditation to Release Fear and Split Personalities

2016 Video List

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Gyan Chakra Kriya

2016 Video List

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Fountain of Youth

2016 Video List

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Three Part Meditation

2016 Video List, Featured Video, Main Video Library, Meditations

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Kriya for the Lower Triangle

2015 Video List, Featured Video, Main Video Library

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Meditation & Kriya for Peace

2015 Video List, Featured Video, Kriyas, Main Video Library, Meditations

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Master Domain & Release Fear

2015 Video List, Featured Video, Main Video Library

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Longevity & Empowerment Set

2015 Video List, Featured Video, Meditations

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Meditation & Kriya for Addiction

2015 Video List, Featured Video, Kriyas, Meditations

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333 Kriya

2015 Video List, Kriyas, Meditations

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Kriya to Exalt the Self

2015 Video List, Kriyas, Meditations

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About Tara Matthews

I am Tara Matthews, L.Ac. I have studied Yoga most of my life and am both a Hatha Certified and KRI Level 2 Kundalini Yoga Practitioner, full time Practitioner of Acupuncture and Chinese Medicine, and IMW Certified Modern Day Priestess. My lineage is diverse and my bliss is in helping others find peace, wholeness, and health. We illuminate together. Join me as we seek out the most ancient yoga on Earth, and bring it home into our hearts. more »

Jean Monte

For several years now, Tara has been a major teacher and mentor in my life. It’s obvious from the moment you meet Tara that she is the living embodiment of The Art of the Daily Practice. Her deep wisdom, quiet strength and enduring grace are evidence she lives the spiritual work she teaches. I know I am always safe in her hands.

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