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Art of the Daily Practice
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Kirtan Kriya

2015 Video List, Kriyas, Main Video Library

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Elimination & Consolidation

2015 Video List, Kriyas, Main Video Library

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Master Set for the Glands

2015 Video List, Main Video Library

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Master Your Life Kriya

2015 Video List, Kriyas, Main Video Library

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Winter 2015: Ravi Mudra

2015 Video List, Main Video Library

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The Wake-up Series

2014 Video List, Main Video Library

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Mediation for Healing & Oneness

2014 Video List, Main Video Library, Meditations

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Beauty. Grace. Balance.

2014 Video List, Main Video Library

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Unwind: Yoga for Flexibility

2014 Video List, Main Video Library

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Guruprasad Meditation

2014 Video List, Main Video Library, Meditations

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Hormone Balancer

2014 Video List, Kriyas, Main Video Library

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Flexibility & Energy Center

2014 Video List, Main Video Library

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About Tara Matthews

I am Tara Matthews, L.Ac. I have studied Yoga most of my life and am both a Hatha Certified and KRI Level 2 Kundalini Yoga Practitioner, full time Practitioner of Acupuncture and Chinese Medicine, and IMW Certified Modern Day Priestess. My lineage is diverse and my bliss is in helping others find peace, wholeness, and health. We illuminate together. Join me as we seek out the most ancient yoga on Earth, and bring it home into our hearts. more »

Tara is a gem

Every time I worked with Tara, I knew that I was working with someone who really saw my health and wellness as a priority, and it gives me great joy to be able to recommend her so strongly to others.

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