Summer in the Raw – Nutritional Cleanse

Purification by Fire. In the High Summer, we can lean fully into the Energy provided by the Earth and move into a 21 Day experience of less is more. Our energy consumption is supported by the celebration of raw and fresh foods, juices and smoothies as we build and cleanse the blood and cardiovascular system and dance with the Season of Fire. Our yoga targets the opening of the Heart and purifying the body through working with the circulatory system and movement of the lymphatic channels