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Beginning Your Practice: Tuning In & Out

by Tara Matthews | Jul 1, 2014 | 2014 Video List, Main Video Library, Yoga Primers

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About Tara Matthews

I am Tara Matthews, L.Ac. I have studied Yoga most of my life and am both a Hatha Certified and KRI Level 2 Kundalini Yoga Practitioner, full time Practitioner of Acupuncture and Chinese Medicine, and IMW Certified Modern Day Priestess. My lineage is diverse and my bliss is in helping others find peace, wholeness, and health. We illuminate together. Join me as we seek out the most ancient yoga on Earth, and bring it home into our hearts. more »

Jean Monte

For several years now, Tara has been a major teacher and mentor in my life. It’s obvious from the moment you meet Tara that she is the living embodiment of The Art of the Daily Practice. Her deep wisdom, quiet strength and enduring grace are evidence she lives the spiritual work she teaches. I know I am always safe in her hands.

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