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De-stress and Revitalize

by Tara Matthews | Apr 6, 2015 | 2015 Video List, Kriyas, Meditations

De-stress and Revitalize

This yoga video is for members with the “Yoga Video Access Plus” subscription.

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About Tara Matthews

I am Tara Matthews, L.Ac. I have studied Yoga most of my life and am both a Hatha Certified and KRI Level 2 Kundalini Yoga Practitioner, full time Practitioner of Acupuncture and Chinese Medicine, and IMW Certified Modern Day Priestess. My lineage is diverse and my bliss is in helping others find peace, wholeness, and health. We illuminate together. Join me as we seek out the most ancient yoga on Earth, and bring it home into our hearts. more »

Jenna Hansen

I have been studying under Tara for a year and a half now, and have been so completely supported and nourished by her deep and rich offerings. Her yoga videos have allowed me to become intimately acquainted with ancient mysteries and the wisdom within myself in a way I may not have found so easily on my own. Her commitment to her own Daily Practice is clear, and inspires me to new heights of Discipline and Obedience to what is being asked of me on this brilliant path.

~Jenna Hansen,
Wisconsin

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