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De-stress and Revitalize

by Tara Matthews | Apr 6, 2015 | 2015 Video List, Kriyas, Meditations

De-stress and Revitalize

This yoga video is for members with the “Yoga Video Access Plus” subscription.

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About Tara Matthews

I am Tara Matthews, L.Ac. I have studied Yoga most of my life and am both a Hatha Certified and KRI Level 2 Kundalini Yoga Practitioner, full time Practitioner of Acupuncture and Chinese Medicine, and IMW Certified Modern Day Priestess. My lineage is diverse and my bliss is in helping others find peace, wholeness, and health. We illuminate together. Join me as we seek out the most ancient yoga on Earth, and bring it home into our hearts. more »

15 Years Later

Tara is the best acupuncturist with whom we’ve ever worked, and more, that she is one of the most loving, knowledgeable and spiritual people we know.

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