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Art of the Daily Practice
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Mercury Retrograde Meditation

2015 Video List, Meditations, Quick Fix

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Sodarshan Chakra Kriya

2015 Video List, Meditations, Yoga Primers

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Abracadabra

2015 Video List, Kriyas, Meditations, Uncategorized

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Treating Pranic Imbalances

2015 Video List, Meditations, Quick Fix

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Kriya for Joy and Balance

2015 Video List, Kriyas, Main Video Library, Meditations, Quick Fix

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De-stress and Revitalize

2015 Video List, Kriyas, Meditations

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Evening Kriya 2

2015 Video List, Kriyas, Meditations, Quick Fix

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Pranic Body

2015 Video List, Kriyas, Meditations

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Evening Set

2015 Video List, Main Video Library

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Forgiveness and Healing

2015 Video List, Main Video Library

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Lungs & Magnetic Field

2015 Video List, Kriyas, Main Video Library, Meditations

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Elevation Plus Prosperity 1

2015 Video List, Kriyas, Main Video Library

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About Tara Matthews

I am Tara Matthews, L.Ac. I have studied Yoga most of my life and am both a Hatha Certified and KRI Level 2 Kundalini Yoga Practitioner, full time Practitioner of Acupuncture and Chinese Medicine, and IMW Certified Modern Day Priestess. My lineage is diverse and my bliss is in helping others find peace, wholeness, and health. We illuminate together. Join me as we seek out the most ancient yoga on Earth, and bring it home into our hearts. more »

Tara is a gem

Every time I worked with Tara, I knew that I was working with someone who really saw my health and wellness as a priority, and it gives me great joy to be able to recommend her so strongly to others.

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